Medal routines

 

BRONZE BALLROOM ROUTINES


WALTZ

Preparation Steps
Natural Turn
Right ft Close change
Reverse Turn
Whisk
Chasse pp
Natural spin Turn
4-6 Reverse Turn

TANGO

2 Walks
Prog link
Close prom
Mini 5 step
Close prom
2 Curved Walks
Basic Rev. Turn cl. finish

SLOW FOXTROT

Feather step
Reverse Turn
3 step
Natural Turn
Natural Weave
Change of direction

QUICKSTEP

Quarter turn right
Prog. Chasse
Frwd Lockstep
Natural Turn, back lock
Running finish
Natural spin Turn
Prog. Chasse

BRONZE LATIN ROUTINES


CHA CHA CHA
2 x Close Basic
3x New Yorkers (CPP, PP)
Spot turn
3 x Shoulder to shoulder
Underarm turn


SAMBA
4 x Whisk
Fwrd Samba Walk
Side Samba Walk
Fwrd Samba Walk
Side Samba Walk
4 x Shadow Botafogos
8 x Travelling Volta’s R, L,(4 to the right 4 to the left)
4 x Stationary Samba Walk

 

RUMBA
2 x Basics
3 x New yorkers(CPP, PP, CPP)
Spot turn
3 x Hand to Hands
Underarm turn


JIVE
2x Fallaway Basics
Change of place R-L
Change of place L-R
Prom. Chasse Slow
Prom. Chasse Fast (6)
3-8 Change of place R-L
Change of place L-R

 

SILVER BALLROOM ROUTINES


Waltz

Nat. Spin Turn
4-6 Rev. Turn
1-3 Reverse Turn
Reverse Corte
Back whisk
Weave pp
123 Natural turn

Chasse
Open Impetus
Wing
Chasse to right
Outside Change

TANGO

Mini 5 step
Close prom
Prog link
Prom. Rock turn
Close prom
2 Curved Walks
Rev. Turn lady outside, Open finish
Back Corte
2 Curved Walks
Prog. Side step Rev. Turn
Prog link
Prom. Twist Turn
Closed prom.

SLOW FOXTROT

Feather step
Reverse Turn
3 step
Curved Feather
Closed Impetus Turn
Feather finish
Rev. Wave, under turn to dc new lod

QUICKSTEP

Nat. Spin Turn
V6
Nat Turn, back lock
Running finish
Nat Turn
Quarter turn right
Prog. Chasse
Fishtail
 

SILVER LATIN ROUTINES


CHA CHA CHA

OPEN BASIC
½ BASIC
3 x CHA CHA CHA
½ BACK BASIC (man) SPOT TURN (lady)
OPEN HIP TWIST
ALEMANA (cha cha cha chasse end)
NEW YORK (cpp)
UNDER ARM TURN
Cuban break to face
New york cpp , open hip to fan pos.
HOCKEY STICK

SAMBA

REVERSE TURN
2 x CLOSED ROCKS
REVERSE TURN
3 x BOTAFOGOS
½ NATURAL BASIC
2 x REVERSE BASIC MOVEMENT
2 x WHISK
FORWARD WALK
SIDE WALK
3 x STATIONARY SAMBA WALKS
RHYTHMN BOUNCE
CORTA JACA
2 x WHISK  (SLIGHT TURN)

RUMBA

½ BASIC
BACK WALKS
NATURAL TOP
CLOSED HIP TWIST
HOCKEY STICK
NEW YORK (cpp)
NEW YORK (pp)
SPOT TURN right
SPOT TURN left
OPEN HIP TWIST
ALEMANA


JIVE

CHANGE OF PLACE FROM R-L
CHANGE OF PLACE FROM L-R
1-5 LINK WHIP THROWAWAY
1-5 LINK WHIP
PROMENADE CHASSE SLOW
PROMENADE CHASSE FAST
3-8 CHANGE OF PLACE FROM RIGHT TO LEFT
2 x STOP AND GO
CHANGE OF PLACE FROM LEFT TO RIGHT
2x AMERICAN SPINS
LINK

Gold Ballroom


Waltz

 

Nat spin turn
4-6 rev under turn
Double rev spin
Drag hesitation
Back lock
Closed impetus
4-6 rev
1-3 rev
Rev Corte
Back Wisk
Chasse from pp
Nat spin turn - turning lock to right pp
Weave pp
Quick open reverse
Prog .chasse
Nat. hesitation
Chasse to right
Outside change
Chasse

 

Tango Gold

2 walks
Prog link
Close Promade
5 step to pp
Chase
Chasse
Prog link
Prom Link
Fallaway 4 step pp
Close prom end facing D/C NLD
Rev turn lady outside open finish
Out side swivel
Prog link to pp
Nat Prom turn to rock turn, close finish end DW
2 x curved walks
Prog side step rev turn, with rock on right and rock left, closed finish 

5 step  

closed promenade  
2 walks
4 step change DW new LOD
2 walks  
Basic rev turn
4 step to end facing new lod
Close prom.

Foxtrot 


Feather step
Open Telemark
Passing Nat.
Outside swivel feather ending
Reverse Turn
3 step
Hover Cross
reverse wave 
Feather step
Bounce Fallaway, feather finish
3 step
Curved Feather
Back Feather
Feather Finish
Change of Direction

Quickstep

 

Nat spin turn under turn
Prog chasse
Walk
Quick open rev..
4 Quick run
Running right turn s,q,q,s,s q,q,s,q,q
Fwd lock
Nat spin turn
Turning lock
Passing natural
Running finish
Quick open Rev.
Rev. Pivot
Cross swivel
Fish tail
Nat. spin turn V6

 

 

Gold Latin


Cha Cha Cha

1/2 basic
Under arm turn
CPP, Hip rock
Cuban break
CPP
2x Spot turn
Turkish towel
Follow the leader…(1-28)
3x under arm turns
Open hip twist
Alamana
CPP - fan ending
Hockey stick lock step ending

Samba

2 Walks Cruzados lock, shadow hold left
2x Botafogos shadow position
Travelling Volta’s shadow hold ( r then l)
1 x Botafogos in contra position kick ball change,(man) lady 2 x contra Botafogos
Side Samba walk on mans right ft
Rhythm bounce
2x roll off arm (with 2 samba walks between) 3step turn end to close hold bk. LOD last roll in
1-3 rev. turn
3 x back rock
2x Plait
Back Botafogos to left kick ball change,(man) (lady) Botafogos back on right ft. 3 step turn to lf, end shadow

 

Rumba

 Open hip twist
Hockystick
½ Basic
Natural top
3x Nat open out right, left, right
Spiral, Fallaway
Cuban rock
Spot turn to left
Close hip twist
Alamana
Sliding doors in shadow hold
Spiral ending




Jive

 

Link Whip throwaway
Whip
Change place r-l
Change place l-r
2x American spins
2x Spanish arms, spin ennding
Toe heel swivels 2 slow, 2 quick
3-8 Fallaway throwaways, Chicken walks 2 slow 4 quick
3-8 Fallaway throwaways, Chicken walks 2 slow 4 quick
change of place r-l
change of place l-r

 

Paso Doble

Count 4, 4 Sur place
Promenade
Chasse & elevations ( 2 up 2 down, 2 up, 2 down )
Telemark
Huit
Chasse & elevations (4 up 4 down)
Prom close
Sixteen
Attack /4 basic movements – 1/4 R, PP
travelling spin pp to Spanish line

 

Gold Bar 1Ballroom

WALTZ

Natural turn over turn spin turn.
Turning lock right.
Weave from promenade position.
Chasse from promenade position.
1/2 natural turn.
Back whisk.
Wing.
Open telemark.
Passing natural turn.
Syncopated run.
1/2 natural turn.
Over turn spin turn.
Turning lock left.
Walk.
Quick open reverse.
Throwaway oversway to promenade position.
Zig zag.
Curve.
Closed impetus.
4-6 Rev turn
Contra check to promenade position.
Passing natural.
Running finish.

TANGO

2 walks progressive link.
Closed promenade.
Reverse turn lady outside partner closed finish.
Contra check.
Open promenade.
Outside swivel.
Progressive link.
Twist turn.
Reverse turn lady out side closed finish.
Spanish drag to promenade position.
Natural promenade turn to rock turn.
Basic reverse turn.
Side step. Reverse pivot. Telemark.
Throwaway oversway to promenade position.
Fallaway promenade.
Closed promenade.
Back corte.
Reverse outside swivel.
Promenade link.
Fallaway four step. Closed promenade.
Reverse turn lady outside partner closed finish.
Brush tap.


Foxtrot


Feather step.
Bounce Fallaway weave ending.
Syncopated curved feather.
Back feather.
Reverse wave.
Back feather.
Curve step.
Contra check.
Slip pivot
Ronde.
Devlope.
Natural weave from promenade position.
Change of direction.
Feather step.
Open telemark.
Passing natural.
Outside swivel.
Feather ending.
Telemark promenade.
Throwaway oversway to promenade position.
Syncopated lock.
Syncopated lock.
Oversway.
Ronde.
Weave.
1-4 reverse wave to weave.
Hover telemark.

Quick Step


Natural turn.
Spin turn.
Hesitation 5-6.
Chasse reverse.
Progressive chasse.
Quick open reverse.
Progressive chasse.
Running cross chasse.
Natural turn 1-3.
Back lock.
Running finish.
Tipple chasse left.
Tipple chasse right.
Forward lock.
Natural spin.
Progressive chasse.
Fish tail.
Natural turn.
Impetus turn.
Weave step.
Quick open reverse.
Hover corte.
Running finish.
Passing natural.
Running finish.
Natural turn 1-5.
Rumba cross.
Running right turn 5-10.
Running finish.

 

 

 All medal routines may change form time to time,or alter to suit.

 

 

 

 

 

 


 

 

 

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